A 12 Week Planner And Journal Dedicated To Self-Care. Featuring Originally Designed Artwork And Illustrations, Inspirational Quotes, Art Therapy, Journaling Techniques And Mindfulness Activities.
As Well As Being Packed With Useful Tools To Manage Your Self-Care And Wellbeing, The Positive Planner Features Everyday Organisational Extras Such As Meal Planners, Shopping Lists, Monthly Diary Spreads And Mood Trackers. We Created It To Be A Gentle Companion To Support And Guide You Towards Making Self-Care, Gratitude, Journaling And Mindfulness An Everyday Habit.
What’S Inside:
Daily Intentions & Evening Reflections / Weekly Meal Planners & Shopping Lists / Positive Affirmations / 3 Four-Week Calendars & Mood Trackers / Activities For Mindfulness / Activities To Encourage Positive Thinking
Who It’S For:
The Positive Planner Makes A Perfect Gift For Anyone Who Needs More Positivity In Their Life. Whether That’S A Friend Or Loved One – Or You! – We All Deserve Some Self-Nourishment And Care.
15 X 22 X 3 Cm, 300 Pages, 90Gsm Paper, Yellow Hardback Cover
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